Pancreatitis is a very dangerous and insidious disease. Diet helps restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period implies a complete refusal of food.
After 3 days, the involuntary hunger strike is allowed to end slowly. But this is supposed to be done extremely carefully and cautiously.
First things first, if it is recommended to drink weak tea, pink soup with wheat crumbs, but it should not be more than 50 g per day.
Much is much better not to add sugar to the soup, the pancreas does not worship it, but glucose or fructose (honey), but again it is limited, maximum 25 ml (1 tablespoon. Spoon) per day.
Every day the menu is gradually expanding, rice soups and porridge mortars, protein omelettes, cooked meat souffle, all kinds of jelly and compote, cottage cheese are added, but only homemade.
On day 6-7, it is permissible to allow yourself the first dish with fried vegetables or foods: boiled meat or chicken. A diet of such a plan should be observed for 1. 5-2 months, and even after that it is not recommended to abuse the fatty, fried, spicy, smoked ones.
One of the few cereals that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among nutritionists, it is a special food. Also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas is easily relieved.
You should take a diet course once a quarter, and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives it youth and beauty, kefir is rightly considered a drink for long livers. The diet will help eliminate the formation of gas in the intestines, normalize the work not only of the pancreas, but also of the intestines.
Kefir in acute pancreatitis is not forbidden to use, but only after the removal of the inflammatory process, not earlier than after 10 days of normalization of pancreatic function. You can only not fatty kefir and not more than 50 ml to start. In case of lasting forgiveness, drink no more than one glass of kefir a day. Kefir should be fresh, old kefir increases the ethyl alcohol content in the product.
What to eat with pancreatitis
The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; vessels that increase the secretory function of the stomach and promote intestinal bloating (intestinal bloating) are excluded. Food should always be fresh, slightly salty, which is very beneficial for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. It can appear in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are assigned a menu, which is an integral part of an integrated approach to treating pancreatitis.
For patients, especially with a chronic form, a diet for cholecystitis and pancreatitis should be observed especially strictly in an acute form and adhere to proper nutrition throughout life. By adhering to a certain dietary menu for pancreatitis, the doctor may prescribe artificial enzyme preparations that help, when pancreatic function is insufficient, to digest food for the patient.
Dishes are mainly reduced to restricting the use of fatty and rough foods, hot spices, food is cooked more boiled or cooked in minced state.
Food should be divided into small portions of four, five small meals throughout the day. Better often, but little, than many and all at once. The purpose of this diet is to completely discharge the diseased organ and give it a sparing diet and function, to allow the diseased organ to heal.
What to eat, what drinks to use when the pancreas is inflamed. Here is the main menu:
- diet allows non-fatty meat, chicken, rabbit;
- boiled meat
- fish are allowed only in non-fatty, lean varieties, for example: cod, limonema, navaga, saddle, blue bladder, pollack, poll and river perch. This fish contains up to 1% fat.
- diet allows vegetarian soup;
- steamed egg omelette;
- it is important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes, beets only in boiled or steamed form;
- mashed fruits in small quantities, strawberries are prohibited, as they contain vitamin C and ascorbic acid that stimulate appetite, and strawberries can cause intestinal upset;
- you can make jelly and mousse, compote;
- diet allows mineral water, but not all;
- no more than 1 egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase, only protein, omelet protein, but not earlier than 4-5 days after the attack. Soft-boiled eggs can be only a month after acute pancreatitis and exacerbation of chronic diseases.
In principle, it is not forbidden to eat bananas, but not more than one a day, preferably minced in a blender or on a fine grater. Better yet, of course, bake a few bananas in the oven, like everything else, for example, vegetables, but a casserole is better. Banana is very rich in minerals and essential vitamins. Do not eat bananas during a worsening of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, oatmeal.
Casserole casserole recipe for pancreatitis
- The pan will come out homogeneous if you first soak the oatmeal in warm water for ten minutes;
- Beat the whites in a mixer, then cool, beat again so that the casserole is smooth.
- Grind the apple and squeeze the juice;
- Add the following ingredients to the prepared oatmeal: minced apples, cottage cheese, pre-powdered and baking powder;
- Add the protein mass and mix thoroughly, the casserole will come out fluffy;
- Lubricate dishes with vegetable oil so that it does not stick and you do not need to peel;
- Bake in the oven for 50 minutes and let cool for about fifteen minutes.
Better the better to eat chilled casserole, so it acquires a unique taste
Prohibited foods that can not be eaten with pancreatitis
The use of:
- Fatty meats, sausages.
- Fried and smoked foods, salted and fatty fish.
- Dishes with mushrooms.
- Storage and pickles.
- Lard and fats.
- Alcohol is strictly forbidden.
- Fizzy drinks.
- Forbidden coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not eat spicy vegetables that stimulate the appetite: radish, turnip, radish.
- Sour cream, whipped cream, skim milk, milk.
- Cakes, pastries, pastries and pies.
- Chocolates and cakes.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. Better it is better to replace animal fats with vegetable fats during cooking, replace butter with unrefined vegetable oil.
List of flour products
Replace fresh bread with bread crumbs and diet bread. Eliminate the following foods from your diet:
- Biscuits,
- Butter dough,
- Freshly baked bread,
- Fried pies
- Chickens and pancakes
- Pasta.
Cereals and grains
Restrict usage:
- Qull elbi,
- Egypt,
- Qull elbi
- Any thick porridge.
You can eat pureed or boiled cereals (stained), preferably buckwheat, oatmeal, rice porridge, oatmeal with the addition of milk, but not fatty. It is best prepared in the form of soufflés and puddings.
First courses, soup
The diet stops the following first dishes and sauces:
- Borsht;
- Milk soups for pancreatitis, sweet and fatty are prohibited;
- Meat soup and fish soup;
- Spicy sauces and tomato fillings;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first courses with light discharge soups.
Dairy products
The diet prohibits:
- fatty and sour cheese, cottage cheese;
- skim milk is not allowed;
- cream.
Replace with kefir and yogurt, not fatty cottage cheese.
Fruits
The fruit menu prohibits eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries, as it irritates the digestive tract with pain, but to use it in the form of compotes and jellies and in another processed form, sweet cherries will be very useful. You can eat cherries only in the remission stage of chronic pancreatitis.
Vegetables
Vegetables can not be consumed:
- Beans.
- White cabbage.
- Eggplant
- Radish.
- Spinach.
- Fermentation.
- Radish.
- Garlic and onions are not allowed.
- Piper.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute phase are prohibited due to the soluble fiber in them, however, in the absence of pancreatitis attacks, they should be gradually included in the diet. Pickles and tomatoes can not be categorically.
Cabbage
You can not eat fresh cabbage, however, you can cook the cabbage a little on low heat in combination with other vegetables. It is possible with pancreatitis and seaweed rich in various trace elements, but without vinegar preservatives. Sauerkraut is strictly forbidden. You can use cabbage of softer varieties, for example, Peking cabbage, but only in small quantities, and preferably slightly seasoned in boiling water.
Zucchini
Zucchini are great for patients with pancreatitis, they lack thick fiber, which complicates the digestive process, easily digestible food, there are no essential oils and phytoncides, as they say, what the doctor ordered. There are zucchini with deterioration, it is better to cook or cook, boiled. For patients with pancreatitis, marrow caviar of industrial preparation, canned and any with the addition of tomato paste, is contraindicated.
Is it possible to eat sweet dishes with pancreas?
Sweet foods in a pancreatic diet, such as jams, cakes and chocolate, ice cream, are replaced with honey. Honey for pancreatitis should be consumed, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, the pancreas is easier to absorb, and is also very beneficial. During a worsening of pancreatitis, it is better to completely give up sweet foods.
What can you drink
What you can and can not drink during the diet. With a pancreatic disease, is it allowed to drink soda?
Strictly forbid drinking:
- alcoholic drink,
- strong coffee,
- tea and juices are forbidden, especially during a deterioration, citrus juices and all sour ones are forbidden,
- carbonated drinks - not allowed.
Chicory
Chicory in the deterioration phase should not be drunk. However, chicory is very beneficial for patients during the recovery period, as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
Hip pink
Summer very useful to use pink buttocks. Rosehip is beneficial at every stage of the disease, both during exacerbation and remission. In small portions, it helps restore pancreatic function, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates damaged organ cells, tones and regulates metabolism.
Mineral water is very useful.
Soybeans
Ripe seeds should not be consumed. Sesame seeds and flax seeds are more beneficial for pancreatitis, flax is better not in itself, but as part of salads and cooking. Above all, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.
Recipe for melon seeds and honey
Chop the melon seeds and add honey to the calculation of one part melon seeds and five parts honey. Take a mixture of 1 tbsp. l 15 minutes before eating.
Example menu for pancreatitis
Menu and food ration. Basic recipes include yesterday's or pre-dried wheat bread - 200 g (all day); sugar - 20-30 g (all day).
Pancreatitis, menu for the day
First breakfast
Meat noodles, steamed dish - 100 g;
Herculean porridge cooked in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 cup, allowed with the addition of milk
lunches
Boiled fish - 100 g; Fresh non-acid cottage cheese - 120 g; Decoction of rose - 1 cup
dinner
Vegetarian soup with vegetables - 150 g; Steamed potatoes - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not too sweet - 1 cup. You can use mashed potatoes for pancreatitis, but without adding oil, with a good tolerance, you can add a little oil.
dinner
Steamed meat souffle - 150 g or allowed to be replaced with protein omelette; A piece of steamed chicken-100-120 g; Low fat cottage cheese - 100 g; Tea - 1 cup, allowed with the addition of milk.
Before going to bed, it is allowed to drink 1 glass of unsaturated jelly prepared with xylitol.
Diet in buckwheat with kefir
This menu will help in cases of pancreatitis and cholecystitis, who suffer from excruciating pain and are a frequent visitor to a gastroenterologist.
This recipe is simple.
Buckwheat recipe with kefir:
- Grind washed and dried buckwheat grains in a coffee grinder, you can also use whole.
- Take about 2 tablespoons. spoons of buckwheat "flour" and pour a glass of kefir and place overnight in a cool place, refrigerator, basement, cellar.
- In the morning, eat on a lean stomach, half of the whole portion, in the evening finish the rest for dinner, which also allows you to lose weight.
You need to eat for 10 days, this is a course of treatment. Repeat the course of treatment on buckwheat and kefir once a quarter. Your complexion will change into a healthy and flowery one.
Buckwheat is better raw without baking. Take kefir with a low fat percentage and be sure to look at the date. The taste of such a porridge is pleasant and does not raise any questions about it. Buckwheat porridge is everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat have long been studied and used successfully in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-term carbohydrates", which give a feeling of long satiety, therefore, it is used successfully in many menus aimed at normalizing and reducing weight.
A buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helps to remove everything unnecessary from the body. The diuretic effect of this cereal helps to remove the body from excess fluid and get rid of edema. Buckwheat also improves the functioning of the liver and pancreas. The fiber present in buckwheat improves intestinal motility and helps remove putrefactive processes. If you organize for yourself a few days of fasting in buckwheat, in addition, remembering to drink plenty of clean water, not only will you get rid of a few extra pounds, but you will also improve your well-being, you will gain softness and a tinge ofgood.